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Oak Island, Southport Area ...

Get This Deal While It Lasts!

Sign Up For My Fitness & Wellness Training Now!

Here's the short list of what you’ll get to guarantee your success:

Step-by-Step video training curriculum
Two (2) LIVE Classes each week
Monthly LIVE review and special presentation
One LIVE workshop and Q&A meeting each week
Private Clients-Only Facebook Group
Special Events, Guest Speakers
1-on-1 coaching sessions
Handouts and workbooks
Risk-Free written guarantee

LIVE workshop details:

low/no impact workouts
simple, easy to do exercises
learn at your own pace
beach & outdoor workouts (weather permitting)
work on balance, coordination and balance
strengthens immune system
abs and core training
tones and strengthens
  • ** WARNING **

    Participation in this program may result in one or more of the following side effects: strengthened immune system, less stress, improved breathing, resistance to infections, virus, cold and flu, better balance and coordination, increased strength and stamina, better focus and concentration, more restful sleep.

    Register Now! Let's Connect!

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    © 2024 Sihing Frank                     email [email protected]