Learn kung fu, qigong, taijiquan

Create A Path To Your Own Wellness. Develop It And Feel The Results.

There is no ‘magic pill’ for wellness and maintaining good health.  Getting healthy and staying healthy takes effort… and being healthy feels great!

Sihing Frank provides the training and support to help you to get healthy and sustain wellness through physical, mental and spiritual training. Create a path to your own wellness, develop it, and feel the results. Strengthen your Immune System, improve your breathing, balance, internal & external energy and focus.

Sihing Frank offers a variety of energy and wellness classes including weekly kung fu and qi gong classes, online (virtual) training programs, webinars, seminars, lectures, and specialty workshops. 

“Qigong is the most profound health practice ever invented by mankind for the prevention of illness, reducing stress, managing chronic conditions, increasing longevity, and promoting healthy, active aging.”  — Tom Rogers, President, Qigong Institute